2020/10/21 - Open Zoom - Allow this Moment to be Just as it is

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Video length: 01:54:31

Video Size: 368 MB


Guided Meditation
I feel worried about how I'll be perceived by others
I experience an oscilation between being present and being caught up in the mind
My teacher left his body
I want to surrender and open fully to the sensations in my body

Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.