2020/10/25 - Open Zoom - Opening to your Deeper Essence

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Video length: 01:56:15

Video Size: 475 MB


Guided Meditation
How to deepen into presence
How do I deal with being hurt by someone?
Letting go of the 'person' that wants to let go
Gently opening to sensations in the body

Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.