2020/11/08 - Open Zoom - Allowing Tension to Melt into this Moment

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Video length: 01:59:08

Video Size: 420 MB

Content:

Guided Meditation
Addictive behavior and an exploration of the underlying cause
Can you help me to feel more into my body?
Using the breath and mantras to bring peace to overwhelm
Sitting together and deepening into presence

Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.