2020/11/18 - Open Zoom - Infusing Body and Mind with Spaciousness

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Video length: 01:55:37

Video Size: 415 MB

Content:

Guided Meditation
My body feels frozen
Bringing awareness into the body
Enquire into that which is aware of experience
Observing judgements of the mind

Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.