2020/12/02 - Open Zoom - Just Notice What's Here Right Now

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Video length: 01:55:00

Video Size: 380 MB

Content:

Guided meditation
I feel very sleepy during meditation
Opening to energies that are held deeply in the body
The prayer to surrender personal will
I feel resistance to being physically active
I've been experiencing heavy emotions.... am I doing something wrong?
5 minute guided meditation

Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.