2020/12/09 - Open Zoom - Exploring the Nature of Stillness

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Video length: 01:56:37

Video Size: 388 MB


Guided meditation
I do want to do, show or pretend anything
Coming back to the breath
How do I prevent this challenge from affecting my state of Being?
I feel a constant underlying tension and stress in my body
Meeting in presence
7 minute guided meditation

Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.