2020/12/27 - Open Zoom - Beyond Mind Activity

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Video length: 01:39:33

Video Size: 420 MB

Content:

Guided meditation
The only place I can relate from is this silence
Staying present with discomfort
Don't hold on to anything
I feel frustrated because I can't open to presence
7 minute guided meditation

Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.