2020/12/30 - Open Zoom - The Light of Consciousness

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Video length: 01:56:26

Video Size: 435 MB


Guided meditation
When I meditate I feel density around my solar plexus
I have a big fear of speaking in front of people
I was able to surrender to my experience and I feel so much gratitude
Surrendering to annoyances in life
I feel a strong urge to control my experiences and 'get it right'
8 minute guided meditation

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Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.