2021/01/03 - Open Zoom - Disidentifying from Mental Commentary

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Video length: 02:02:19

Video Size: 450 MB

Content:

Guided meditation
Is it ok to take space from my mother?
Is the AA 12 step program compatible with non-duality teachings?
I feel dead and depressed at times and I want to be more self-loving
I feel identified with my emotions
Observing past tendencies as they lose momentum

Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.