2021/02/28 - Open Zoom - Choosing Not to Give Power to Thoughts

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Video length: 01:56:34

Video Size: 838 MB

Content:

Guided meditation
The blossoming of the heart
How can I stay present when I'm experiencing strong pain?
Exploring unprocessed anger
My mind creates hypothetical arguments
I feel a sense of unhappiness about my life situation


Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.