2021/03/03 - Open Zoom - Experiencing Through Being

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Video length: 02:00:24

Video Size: 963 MB


Guided meditation
My mind is identifying as 'the one that is removed from thoughts'
This presence is not fun for my mind
My father behaved aggressively towards me
Removing protective layers to feel the underlying rawness
5 minute guided meditation

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Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.