2021/03/31 - Open Zoom - Stop Directing the Traffic

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Video length: 02:01:03

Video Size: 926 MB

Content:

Guided meditation
I feel layers of deep sadness showing up
How is it possible to turn inward and watch the watcher?
I always notice my thoughts in hindsight, not in the moment
I'd like to be more in contact with my spontaneous, authentic expression
There's an intense energy in my body that I can't control



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