2021/05/05 - Open Zoom - Awareness Is Nowhere Yet Everywhere

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Video length: 01:54:12

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Guided meditation
I don't just let things be
Short meditation: Relating With Gentleness Towards the Body
My heart often feels contracted
Short meditation: The Peacefulness of Allowing
Why do we have emotions?
Short meditation: Clear, pure, pristine awareness

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Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.