2021/05/19 - Open Zoom - Plugging Into 'I Am'

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Video length: 01:52:09

Video Size: 1.27 GB


Guided Meditation
I’m living with two operating systems: Awareness and the mind’s ‘to do’ list
Finding balance between being present as 'I Am' and not negating the human aspect
Mind fluctuations and the momentum of old mechanisms
I've suffered from an eating disorder since childhood
The practice of Being allows for greater capacity to meet old mechanisms
Breaking free from ‘correct’ behavior
Opportunity as a parent to embody unconditional Love
‘First times’: Increasing the system’s capacity for discomfort to be felt

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