2021/07/04 - Open Zoom - 5 Minutes with an Iguana

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Video length: 01:49:51

Video Size: 884 MB


Guided Meditation
Apathy as a protection mechanism: trauma origins in childhood.
Erroneous childhood conclusions: seeing through unconscious beliefs.
Seeing Life's gifts: using challenges for spiritual growth.
The mind's timeline vs this moment.
Stepping out of the mind through Being.
Intimate relationships: projecting childhood traumas onto our partner and vice versa.
Peace, love and compassion: natural traits of effortless Being.
Being in tune with ourselves and others.
Feeling invalidated: the willingness to be vulnerable, generational trauma patterns. Spiritual awakening: crying everyday and wanting to go back to 'normal'.
Tuning into the Sangha's energy field in times of need.

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