2021/07/11 II - Online Retreat - Stop and Be Here

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Video length: 01:24:25

Video Size: 636 MB


Guided Meditation
- Stop and be here: giving up trying to resolve or the need to understand.
- The idea that it takes a lot of effort to Be.
- How the mind seeks perfection: perfection is beyond the human form.
- How family members invite us to relate at a level of consciousness more comfortable for them.
- Practicing to relate to our true essence with nature and animals
- Focusing on what's here: opening up to abundance.
- Unconscious beliefs: "manifesting in life is difficult", "if I try and I fail, I'm worthless".

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Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.