2021/11/28 - Open Zoom - The Nature of Awareness

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Video length: 01:54:12

Video Size: 1.03 GB


Guided Meditation
- Can you help me to find what I am looking for?
- How do I stay aware when strong emotions or desires come?
- Do you have any advice for working through stress and the business of life?
- I feel a shift taking place within me and it is affecting my relationship with my partner.
- My body is shaking and it is bringing up memories of not being good enough.
- When I try to be present, something comes up externally and takes away my attention. It is difficult for me to stay focused.

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Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.