2021/12/12 - Open Zoom - Allowing Attention to Roam Freely

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Video length: 01:53:33

Video Size: 821 MB

Content:

Guided Meditation
- I'm triggered by fear of abandonment
- Practice for opening the heart
- I feel like there's a lid on a bubbling pot inside of me
- I feel stuck with my expression creatively
- When I recognize the emptiness of awareness I experience a dull feeling
- What it means to live in Truth
- I feel anxious when I have to make decisions
- I hold myself back because I'm afraid of rejection - 5 minute guided meditation

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Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.