2021/12/26 - Open Zoom - Falling Into The Unknown

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Video length: 1:33:05

Video Size: 631 MB


Guided Meditation with Breathing Exercise

- The relationship with the mother.
- I have had a big release of energy recently and I feel hate has come up.
- I would like to explore this moment with you.
- I am exploring the idea of letting go of control in a more sustained way.
- 5 minute Guided Meditation on appreciation.

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Through the practice of Embodied Awareness we can reconnect to our natural state. Video and audio recordings of meditations, satsang, online retreats, open zoom meetings by Louise Kay.