Guided Meditation: The Spaces Between Thoughts
- Needing to move in meditation: Tune in and discern where the desire is coming from.
- Allowing the body to feel the feelings of past experiences.
- Anger is often a protective layer that masks deeper, vulnerable feelings.
- You know what is working for you and what you need, nobody knows better than you.
- The only thing I have certainty of is that I don’t know anything.
- Louise's personal experience of the veil of separation falling away.
- The majority of people experience slow and gradual falling of the veil.
- The desire to seek can come from two different places.
- You can’t force grace to come. The only thing you can do is to be available for it.
- When the body remembers it's safe to feel all its aliveness.
- When planning is born from anxiety or needing to be in control.
- Sometimes distorted fear can affect your capacity to align with your inner guidance.
Length: 1:33:03
