Guided Meditation: Being Like The Sky
- How to release trapped energies from the body.
- It’s very freeing to recognize the insignificance of 'me and my life'.
- It’s the little 'me' that wants to be enlightened because it thinks that it will enhance it.
- Forms arise out of and then return to pure consciousness.
- You are simultaneously the infinite formless one consciousness and the finite separate form.
- For most people, the veil of separation doesn’t fall all at once but by having glimpses of it first.
- Every moment is a rebirth.
- The present moment is the only gateway to the deeper dimension.
- When you consistently abide as awareness, that’s the perfect condition for the veil of separation to fall.
- You can’t choose to remember to be present, it happens by itself.
- There’s only this moment and what appears in it changes and creates the illusion of time.
- The mind is always dissatisfied with the present moment.
- How can I be present when there is pain in the body?
- Having the capacity to discern when to speak or not; if unsure, stay quiet!
- When you’re more present in your body, you’re also more in tune with your environment.
Length: 1:42:17
