The Deep Calm
Guided Meditation: Whatever Arises is Seen.
- No grasping, no pushing away of appearances or experiences.
- Physical forms are like the weather, ever changing.
- Awareness is constant. Transformation occurs on the level of form.
- Meeting each moment in the most true way.
- Appropriate action arises out of stillness.
- Intuition guides the movement of the form, and lies outside of the thinking mind.
- 20 minute silent meditation.
Length: 01:22:21
