Ashtavakra Gita reading: Chapter 7 - The boundless ocean & Chapter 8 - The mind
20 minute Guided Meditation: Formless infinite love: including everything, rejecting nothing.
- The sun and the sunbeam analogy: you are not what you perceive, drawing the attention back into itself.
- The most loving thing: allowing everyone to walk their own path.
- There is only ever You: the same one consciousness experiencing itself simultaneously through different forms.
- Time is an illusion.
- When you understand the nature of reality what's left is to enjoy.
- Taking action born from your intuition, aligned with truth.
- Filling one's cup: you can only get full when you are plugged into the source inside yourself.
- We are incredibly blessed: sharing our love for truth.
- 30 minute silent meditation.
Length: 01:29:30
