Ashtavakra Gita reading: Chapter 12 - Fulfillment & Chapter 13 - Happiness
- You are impersonal Awareness.
- Enquiry: who or what is aware?
- How to relate to boredom or resistance coming up during meditation practice.
- Discerning between intuition and avoidance.
- Discerning between exhaustion and falling asleep as the system's attempt to escape from feeling something.
- The unconditional love that you are is the healing medicine for the body.
- 5 minute guided meditation: Just Awareness, aware.
- 30 minute silent meditation.
Length: 01:29:16