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Colorado, USA Retreat I : August 15th, 2023

Ashtavakra Gita reading: Chapter 12 - Fulfillment & Chapter 13 - Happiness 

 

 

- You are impersonal Awareness.

- Enquiry: who or what is aware?

- How to relate to boredom or resistance coming up during meditation practice.

- Discerning between intuition and avoidance.

- Discerning between exhaustion and falling asleep as the system's attempt to escape from feeling something.

- The unconditional love that you are is the healing medicine for the body.

- 5 minute guided meditation: Just Awareness, aware.

- 30 minute silent meditation.

 

 

 

Length: 01:29:16