Grateful for this Moment, Grateful for this Life
- Life is always supporting you to grow: from the filter of the mind to the wisdom of the heart.
- Openess and gratitude: from problems and suffering to gifts and expansion.
- From the stories of the mind to the underlying stillness.
- Discernment: past energies held in the body Vs emotions purely connected
to the experience of the moment.
- Don't wait for the pain body to be activated in order to apply the practice.
- Guided Meditation: bringing light and clarity into the system.
Length: 01:24:14
