Ashtavakra Gita reading: Chapter 18: Part 1 - The Master
- Ready to dive deeper.
- The role of protective mechanisms in the system.
- "Life is not supporting me": an old unconscious belief created when a baby's need are not met.
- Every experience can be used as an opportunity to surrender.
- Practicing presence constantly and consistently: getting out of the loops of suffering.
- The bin and the lid: this moment is always manageable.
- Accessing the deeper wisdom of the now: stop giving interest in thoughts.
- Inner transformation: from a caterpillar in the cocoon to a butterfly.
- Becoming more conscious: healing cycles of generational trauma.
- Practicing setting boundaries: you do not owe anybody anything, the only thing you owe is to be true to yourself.
- You are a rare diamond of the purest heart and exquisite beauty.
- 30 min silent meditation.
- Keep diving deeper.
Length: 01:39:29
