The Throne of Truth
Guided Meditation: That which sees all stories
- There is no such thing as 'my mind', nothing belongs to Awareness.
- Deepening into presence: the recognition that l am awareness happens here and now, the process of integration happens in time.
- Giving up interest in what record the mind is playing and focusing the attention on that which perceives.
- Surrendering into the unknown.
- The best thing you can do for the world is to live your love and joy.
- Nothing to do, just be.
- Finding peace in quietness, retraining the system to keep the focus of attention in the body.
- Somatic exploration: meeting sadness from childhood.
- Somatic exploration: meeting fear of death.
- Becoming comfortable with the recognition 'I am awareness, I am not separate from God'.
Length: 01:51:53
