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Costa Rica Retreat II : November 1st, 2022

The Most Potent Prayer

 

 

Guided Meditation: Body scan: aware space including inner aliveness.

- Do we have free will? One of the great spiritual paradoxes.

- Falling in love with truth: spiritual practice is not work but joy and play.

- Somatic exploration: a tour of the crater and letting go of agendas.

- Mind: the drama queen

- Giving the system permission to experience sadness and making friends with heaviness.

- The paradox of prayer and the most potent prayer: the longing to know oneself as the Divine. - Keep coming back to the natural way: training the system to keep the focus of attention

as Awareness.

- Vulnerability: the beauty of true strength

- Children are like blank papers: how we take on conditionings, limiting beliefs and trauma

- A shift in Consciousness: reality beyond the conceptual self.

 

 

Length: 01:51:53