Free from the Monkey Mind
Guided Meditation: Stillness full of aliveness
- The nature of addiction
- The heart is opening and revealing the beauty that you already are.
- The understanding of one's True nature and the transformative process that follows.
- Suffering as a reminder of one's True nature.
- The need to be vigilant when enquiring what is true.
- The more you stay here as that which perceives, the easier it gets.
- Giving up seeking connection externally and surrendering to the pain of disconnection.
- The longing to connect as a doorway to the deepest connection with one's true self.
- Opening up to repressed emotions, letting go of the conditioning of the sweet, "good" girl.
Length: 1:50:05
