Costa Rica Retreat II : November 4th, 2022

No Masks Needed

Guided Meditation: You don't need any mask.

- Not being conscious is like sleepwalking.

- You, Awareness have infinite worth, giving up the identity of the unworthy one.

- The only way out of suffering, is feeling through it as the story-less one.

- Somatic exploration: meeting unprocessed anger from childhood.

- A distorted sense of identity and pleasure from feeling a familiar emotion.

- Energies and frequencies present in the field are like magnets excavating the same frequencies held within your system.

- When you feel content, you are the most spiritual you can be.

- Practicing eating and speaking consciously.

- A genuine interest from the heart for truth vs the mind's agenda.

- Nothing is a problem when it is met in the unconditional love that you are.

- Discerning between contractions as unprocessed energies held in the body or intuition communicating what feels true.

- When you discover what is the most exciting thing for you to do, you will just know.

- Conscious dance party guidelines.

Length: 1:55:43