Guided Meditation: The impersonal I
- What is the meaning of life?
- Your joy is deeper than any experience, it is sourced from within.
- The deep dive analogy.
- Dis-identification from painful stories: who or what is aware?
- Trusting somatic intelligence: surrendering to a burning sensation in the body.
- True surrender: handing over your life to a higher intelligence.
- Unconditionality is the key: peace comes with acceptance of this moment, not at a future point when everything will be resolved.
- Blessings in disguise: discomfort and past unprocessed energies as our greatest teachers.
- Suffering is not the result of an experience, it is the result of identification with a painful story or experience.
- Somatic exploration: surrendering fully to intense burning sensations.
- Mind attacks and big energies releasing is a natural part of the transmutation process.
- Practicing deep presence and attunement.
Length: 1: 28:52
