Sinking Deeper into Stillness
Guided Meditation: The Impersonal Aware Witness.
- Resting as the open space in which forms and experiences appear.
- I have difficulty maintaining attention inward when I open my eyes after meditation.
- The mind can project its attention outward to avoid uncomfortable sensations.
- Consciously and gently including tensions held in the body.
- Can I connect in presence with others as a way of deepening?
- We experience 'others' within our own inner being.
- Awareness recognizing itself in another physical form.
- Being your authentic self without the need to uphold any persona.
- Finding balance between the world of form and formless, the relative and absolute.
- What is unconditional love? How do we experience it with all of our memories and conditionings. - A feeling of being met and received, just as you are.
- The process of purging and integration.
- 30 minute silent meditation.
Length 1:23:01
