The Frozen Pockets and the Ultimate Medicine
Guided Meditation: Nothing is me, nothing is other: everything just is.
- Tuning in to your inner knowing.
- A laser light of presence: the light of consciousness is the greatest power there is.
- The conceptual self and its tendency to attach to a positive or negative self image.
- Applying the teachings consistently: observing without identifying and allowing the body to feel the discomfort.
- Unconditional love: the ultimate medicine.
- Meditation practice: accessing past unprocessed information, energies and emotions held in the body.
- Exploring the mechanism of controlling and fixing.
- Noticing repetitive patterns of emotions being triggered: What is life inviting me to look at and feel?
Length: 1:27:17
