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Germany Retreat: June 5th Session 2, 2024

From Problems to Genuine Curiosity 

 

 

Guided Meditation:You are not entangled with any appearance.

- Healing trauma through relationships.

- The connection with the divine: in true surrender you will receive all the support and nurturance you need.

- Discernment: action born from resistance Vs action informed by the ultimate truth.

- Resolving pain through surrender.

- From trying to fix the world and its suffering to surrendering to past pain held in one's own system.

- Being fully present: performing tasks consciously not as a means to an end.

- Presence is your natural state: practice is needed until it is no longer required.

- Relaxed vigilance: The practice is born from the joy of the heart.

- Efforting and the openess of being.

- Allergies as an inflamed response can correlate with the emotion of anger or irritation.

- A shift of mindset: from problems to genuine curiosity.

- Becoming a scientist, experimenting with your own inner experience.

- I don't know: the best starting point of any exploration.

 

 

 

Length:  1:26:17