Germany Retreat: June 8th Session 1, 2024

The Formless and the Forms

Guided Meditation: Relaxed, Open and Alert.

- Impersonal Pure Awareness: the nature of that which perceives.

- Every single moment is an invitation from life to embody the teachings.

- An invitation to make your life an ongoing retreat.

- Self inquiry as a practice to bring instant peace.

- Accessing a deeper dimension within yourself which lies beyond the form reality.

- Honesty and discernment: aligning actions with truth.

- Everything you need to know can be accessed within your own being.

- Gentle curiosity: the self-soothing mechanisms of addictions and compulsive behaviors.

- Tending to the vulnerable parts within: holding them and feeling them without identifying.

- Consistency with your practice is key.

- Spiritual by passing: recognizing your true nature is only the first step.

- True surrender: transformation, healing and maturing come when there is an unconditional inclusion of your experience.

- lnner guidance arises out of the stillness of being.

- Your true nature is both the formless and the form and there is no separation between them.

Length:  1:22.39