Guided Meditation: No matter where you are, just enjoy being: contributing to the collective harmony.
- Challenges as opportunities for growth and expansion: gratitude for whatever comes.
- Embodying the teachings.
- Being born into form: lightness and play.
- By being fully present you can also feel others: insights, attunement and appropriateness.
- Poem sharing.
- Grateful to be here.
- A shift in the focus of attention.
- When the veil is lifted: all that is not you falls away to reveal your true nature.
- The side effects of practicing embodied Awareness.
- Finding clarity within: what is true for me?
- Following what’s true: inner guidance, aligned action and unconditionality.
- How to use challenges in intimate relationships as opportunities for growth.
- From trying to ‘fix’ to validating: teaching children how to be present with their inner experience.
- Duality and change is the nature of reality on the level of form.
- The willingness to feel.
- The retreat doesn’t end here: an invitation to make your day to day life a retreat.
Length: 1:24:40
