Guided Meditation: What is the nature of that which perceives?
- Don’t give allegiance to the mind’s attempts to control life by planning and strategizing.
- The energetic pull of activation: identification with the form reality.
- A heartfelt intention: keep nurturing the flame of truth.
- If we take away all experiences what remains, just aware?
- An opportunity for total non doing: immersion in being.
- How can l make the most out of this retreat?
- The progressive path comes as a side effect of following the direct path, they both exist simultaneously.
- The ‘riding the bike’ analogy: stay consistent with your practice until recognizing yourself as Awareness is your natural state.
- The flashlight analogy: What is the subject of experience?
- Free from story or identification with a conceptual self, just aware.
- Discernment: devotion as a soothing mechanism Vs an authentic expression.
- Discernment: dis-identification Vs avoidance.
- The mind may fixate on heaviness and effort but your love for truth can bring a lightness to your practice.
Length: 1:29:41
