Guided Meditation: Don’t try to control the weather, peace is here regardless.
- The retreat does not end here: an invitation to make your whole life a retreat.
- Participants in the main chair.
- Can you totally accept the experience of this moment right now even if it is not your mind's preference?
- Can you say yes to the experience of this moment? Even to the part that says no?
- Who or what is aware?
- Is the stillness separate from you?
- ls there any distance between you and the experience of this moment?
- That which is transcendent of both positive and negative experiences.
- Building presence power: practicing staying as the aware witness.
- How to deal with remembering and forgetting one’s true nature.
- Finding true lasting safety and security within your own being.
- Peace is your most effortless, natural state. Most of the time thinking is not required.
- An invitation to apply the teachings.
Length: 1:23:58
