- The journey of the butterfly documentary: synopsis and trailer.
Guided Meditation: Life happens in cycles and you are aware of it.
- You are perfect as you are: no thought or experience can define or harm you, Awareness. - What is aware of the experience of guilt?
- Who or what are you?
- In this moment now can you not try to do anything?
- You don’t need to choose between fully experiencing the moment and recognizing yourself as Awareness, you can do both.
- Deeply nourishing peace that is always here regardless of any experience.
- Pain body activation and how to relate to it.
- The power of allowing and the transmutation that takes place over time.
- It is not emotions or thoughts that cause suffering but identification with them.
- Building presence muscles: over time the intensity lessens and your capacity to be with it increases.
- Divine perfection and the imperfectly perfect human experience.
- The practice of Embodied Awareness and the practice of conscious creation.
Length: 1:31:28
