$9
Guided Meditation: There is no personal ‘I’, just Awareness aware.
- How can l find home within?
- Is there anything appearing outside of you, Awareness?
- Conditionings, unconscious patterns and coping mechanisms can have a strong energetic pull into identification.
- Nurturing the flame of truth.
- Following the mind's desire to recreate past peak spiritual experiences takes you further away from it: the gateway is always this moment.
- The hosepipe analogy: opening up to higher consciousness and the transmutation process that happens in layers as a side effect.
- Melting into presence: letting go while consciously including the inner aliveness of the body.
- Total surrender into the unknown.
- The only thing you need to do: apply the teachings moment to moment to the best of your ability.
- How to meet the experience of heaviness.
- Practicing including the inner aliveness of the body without identifying with the sensations.
- On the level of form experiences always change, the peace that you are is transcendent of duality.
- Bringing higher consciousness to the conceptual self 's belief that, ‘I have failed’.
- How gently can you allow the experience of this moment?
- Tuning into and honoring the needs of the body and the nervous system.
- Letting go of all agendas.
- Who or what is aware right now?
- Keep investigating: what is always here, aware, until it is crystal clear in your own direct experience.
Length: 1:31:35