Guided Meditation: Relaxed, open vigilance
- The movement of the spiritual seeker.
- Remembering and forgetting one’s true nature happens by itself, you don't choose it. Can you be ok with it?
- Nurturing the love for truth.
- There is only ever this moment now. Can you recognize your true self, right now?
- Here and now: transcending the timeline of the personal 'I'.
- The mind is addicted to problems. Can you give them up?
- Progress happens on the level of form as a side effect of opening up to higher Consciousness. However, from the perspective of the absolute no progress is required. You are already divine perfection.
- Discernment: who is speaking now? Is it the conceptual self or the voice of truth?
- Owning the recognition of your true self and speaking from that place.
- Enjoying being seen and connection within the co-created field.
- How to deal with the experience of panic when it arises during silent meditation.
- Deepening into stillness: surrendering into the absolute.
- The practice of Embodied Awareness: Absorbed into the absolute while including the inner aliveness of the body.
- Somatic exploration: giving the body full permission to be exactly as it is.
- The path of truth will not save you from the human experience or life’s problems.
Length: 1:32:09
