Guided Meditation: Thoughtless, Spacious Awareness
- Opening to your true mastery: consistency with your practice until it’s no longer necessary.
- Surrendering to the longing for truth.
- Protection mechanisms are innocent and they have the best interest at heart but often they are out-dated: just see them for what they are and allow transformation to happen effortlessly and organically.
- Somatic exploration: including the inner aliveness of the body.
- The willingness to feel: dedication and consistency.
- Living in presence: make your practice your priority regardless of the experience on the level of form.
- Awareness is beyond desires, just aware of what is.
- Attention can move, Awareness just is.
- Peace is here regardless of the experience on the level of form.
- Accessing the dimension of peace within.
Length: 1:27:02
