-The post awakening process that happens on the level of the mind and on the level of the heart.
- The hosepipe analogy: Love is your true nature, the more you apply the teachings, the more your essence can flow through effortlessly and spontaneously.
- You don’t always need to do it alone: support and community with a shared interest in truth.
- Consistency with your practice is key: meeting every moment in presence to the best of your ability.
- Recognizing the background stillness while including the inner aliveness of the body.
- In tune with the innate intelligence of the body.
- Peace comes with acceptance of what is.
- Giving permission to the body to be exactly as it is right now in this moment.
- Vulnerability is your true power and it is very welcomed here.
- Bathing in a love bath.
- Surrender and allowing: there is nothing here for the mind.
- Words are signposts, you can use whichever one resonates with you, the important thing is applying the teachings and direct experiential knowing.
- Discernment: dwelling on the past Vs the surrendered state.
- Every unprocessed emotion needs to be felt: the only way out is through.
-The beauty of authenticity that allows for intimate connection.
- An invitation to come out of silence and continue your practice.
Length: 1:29:17
