Germany Retreat Week 2: July 5th, 2026 - Audio Only

Guided Meditation: The greatest gift

- The retreat does not end here: an invitation to make every moment a retreat.

- Applying the teachings: everything becomes an opportunity.

- Conditionings and natural preferences.

- Intention coming from the heart Vs the mind.

- Authentic creative expression aligned with higher Consciousness Vs the mind’s attempt to ‘get it right’ and be ‘good’.

- Surrendering to the unknown: abiding as Awareness.

- Gratitude and appreciation.

- How to discern between true inner guidance and old limiting beliefs.

- How can I deal with resistance that is standing in the way of my true expression?

- The illusory ‘I’: when it is seen for what it is, there is instant freedom.

- Becoming comfortable with discomfort: true freedom.

- The practice of Embodied Awareness: consistency is key.

- Aligned action: tuning in, following your inner guidance and honoring the body’s needs.

- All the answers you need already lie within you.

- Ultimately there is nobody choosing or resisting, just Awareness aware of these phenomena.

- Total surrender: everything that you need to know will arise effortlessly and spontaneously out of the stillness of being.

- There is nobody making mistakes, only gifts and opportunities for growth: you can’t get it wrong.

- The movement of checking and making sure everyone is ok and standing in your power.

- Sitting in silence together.

- Grateful to be here.

Length: 1:35:03