Guatemala Retreat - Session 1: October 9th, 2025

Guided Meditation: Including the aliveness of the body

- Love is not just a finite resource, you can open up to it from within, then it is infinite.

- The fruit and the tree analogy: the mind wants to get done with it, nature takes its time.

- Miracle grow practices for the heart.

- A vehicle of truth: you are a conscious creator, an extension of the divine one Consciousness.

- This moment is fresh, this moment is all you know.

- How deeply can you surrender and allow this moment to be as it is?
- Experiences come and go: you are that which perceives experiences.

- How to deal with the experience of panic showing up during meditation.

- Opening up to higher Consciousness: the lifelong process of integration that takes place on the level of form.

- Trusting the innate intelligence of the body.

- Vigilance is required: using the teacher as an invitation without getting caught up on the form.

- A sacred journey: the mother wound, the mind’s projections, neediness, relationships and an opportunity for healing and integration.

- Your number one priority: rest as Awareness while surrendering fully to the experience of the body.

- Retraining the system: it is safe to feel this.

- Grateful to be here.

- Living in presence is the essence of the teaching, healing and transformation comes effortlessly as a side effect.

- Anchored in being: a shift in identity from the unreal to the real.

Length: 1:39:44