The Spider Guru
Guided Meditation: "No thank you": not interested in the mind's delicacy tray.
- How to relate to tightness, shaking or discomfort arising during meditation.
- The process of recalibration: trusting the intelligence of the body.
- Attunement and appropriateness: responding in the moment out of the stillness of being.
- We are not responsible for other people but to them: acknowledging suffering without becoming part of the suffering.
- Suffering can be a catalyst for spiritual awakening.
- Everyone is walking a unique path in this life.
- Fear of spiders: an invitation to surrender.
- Somatic exploration: meeting fear and the feeling of not being safe.
- How does prayer work?
- Vulnerability is the true strength: the heart breaks open to allow grace to fill it up.
Length: 01:23:36
