The Magnificence of the Now
Guided Meditation: Stop trying to control the weather, you remain untouched.
- Surrender: letting go of the idea of how things should be.
- Letting go of past and future, dropping into the vertical dimension.
- Peace can only be found here and now, in this moment.
- Consciously creating the future in the present moment.
- Connecting with the heart and following your highest excitement.
- Radical honesty: discerning the subtleties of the conceptual self.
- True, lasting fulfillment can only be found within.
- You know best what is true for you.
- Embodying truth: living in and as your Buddha nature.
- Meeting restlessness and contraction in the body.
- Can you find a 'little me' anywhere?
- A potent invitation to rest as Awareness, including the sensations of the body.
- The longing to merge with God: surrender everything to that.
- Making oneself available and calling out to grace.
- Grief as a portal to grace.
Length: 01:30:38
