India Retreat: April 1st Session 1, 2024

The Gatekeeper

Guided Meditation: Higher Consciousness Informed Living.

- A subtle shift in the focus of attention: You are the locationless perceiver and receiver.

- The body is an appearance in awareness and it is experienced as sensations.

- The absolute and relative truth are simultaneously recognised.

- I am one and there are many forms of me.

- What is that which perceives?: instant disidentification and a coming back to your essence.

- It is your own inner guidance that will lead you in your unique path of awakening.

- Dedication and attunement: let your heart lead you moment to moment.

- The nature of the pain body.

- Physical pain as a messenger.

- How to surrender to physical pain.

- The stillness of being is not an audible silence.

- Awareness is not an experience.

- Desires and discernment.

- How to apply the teachings outside of the retreat.

- The gateway: this moment, here and now.

- The state of allowing: non doing, being with what is.

- Tending to the seed of truth: enjoying the process, letting go of the destination.

- The paradox: you need to apply the practice until it is not needed.

- The toolbox kit: finding what resonates for you.

- A potent prayer: "l want to awaken to the truth of who l am".

- l am here to support you to awaken to your impersonal true nature.

Length: 01:18:42