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$7

India Retreat: March 30th Session 2, 2024

The Elevator

 

 

 

Guided Meditation: Nurturing the feeling of gratitude.

- Free from agendas, free from suffering.

- Whatever comes, comes, whatever goes, goes: allowing the body to be exactly as it is.

- How to relate to loss and grief.

- How to bring the teachings home to one's family life.

- Inner Guidance will reveal itself from the stillness of being: all answers exist within you.

- Instant peace: suffering as a reminder to embody the teachings.

- Challenges as opportunities for growth and expansion.

- The willingness to feel: healing and integration of past unprocessed energies.

- Reaching new depths: meeting whatever comes up to the best of your ability.

- Trusting the higher intelligence: everything happens in divine timing.

- From the complexity of the mind to the simplicity of being.

- Practicing gratitude.

- Words are just pointers, the purest form of the teachings is silence.

- Updating the software: The nature of the ego and your most authentic expression.

 

 

Length: 01:29:14