India Retreat Session 2: February 6th, 2026

- The highest teaching and least satisfying thing for the mind.

- Trying to understand is an experience that is witnessed: who or what is aware of the one that wants to get it?

- Who or what is perceiving?

- Direct experiential knowing of one’s true nature.

- Nothing needs to go away: the only thing required is for the mind to be seen for what it is.

- A deeper recognition and the alchemical process of transformation that gradually takes place on the level of form.

- The driver and the vehicle analogy.

- Self enquiry, dis-identification from thoughts and the conceptual self and resting as Awareness while including the experience of the body in your attention.

- Discernment: the seeking mind Vs a genuine interest in truth.

- There is only ever this moment now: nowhere to get to.

- Practice including the energy body in your attention.

- True meditation: intention and surrender.

- No identification with a story, no suffering, just what is.
- Following what resonates: you know best what is true for you.

- Desires are healthy but be unconditional with them and surrender to higher intelligence. - All that is required is to see the veil, then it falls by itself.

- How to deal with thoughts Vs sensations in the body.

- We are formless being and form beings simultaneously: finding happiness and fulfillment inside yourself moment to moment.

- Embodying the teachings: living in alignment with the divine.

- Taking responsibility for one’s life: life is a co-creation, becoming clear on what you want and participating in the manifestation of that.

- Surrender and aligned action.

- Spiritual maturity and acknowledging one’s own power.

- From identifying as a devotee, a disciple or a seeker to sourcing knowing from within your own being.

- Giving up the mind’s projections: radical honesty.

- The dance of Shiva and Shakti and the practice of Embodied Awareness.

- What helps your heart to open in devotion and gratitude?

- Relative and absolute truths exist simultaneously: meeting everyone where they are at.

- The lucid dreaming analogy.
- Who are you without any thoughts?

- Pure being: you are already and always here.

- You only have to meet this moment now and this moment is always manageable.

- Discernment: thoughts infused with higher Consciousness Vs thoughts born from the conceptual self.

- How to deal with neediness and how to consciously use relationships to heal.

Length: 1:51:19